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From the Blog
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Tips for new WOD addicts
![Tips for new WOD addicts]()
It is often heard that the first class causes almost panicky reactions among the people...
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Gear for WOD beginners
![Gear for WOD beginners]()
Gear Must Haves
Some call them accessories or luxuries, while most simply call t...
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10 Tools of the WOD Trade
![10 Tools of the WOD Trade]()
10 Tools of the Training.
Whether you have been doing cross training for years or y...
