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Coronavirus; protect yourself at the gym



Coronavirus; protect yourself at the gym

Bold Commerce Collaborator

Posted on March 13 2020

The recent spread of the coronavirus named“COVID-19”has become a worldwide issue. The d...


Be part of this community



Be part of this community

Bold Commerce Collaborator

Posted on March 04 2020

Why do we go to the gym? Is it to exercise? To make friends? To be part of a community?...


Achieving your goals training



Achieving your goals training

Bold Commerce Collaborator

Posted on January 22 2020

What do you want to achieve by doing cross training and fitness? A coach has asked me t...


Tips to avoid injuries



Tips to avoid injuries

Bold Commerce Collaborator

Posted on January 15 2020

We know that it takes a lot of time and hard work to lower get a smaller stomach and a ...