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Benefits of cross training and fitness in vacation



Benefits of cross training and fitness in vacation

Bold Commerce Collaborator

Posted on November 27 2019

Regular exercise not only helps us to have a good physique and be fit, it also helps us...


What do I really want to achieve with cross training and fitness?



What do I really want to achieve with cross training and fitness?

Bold Commerce Collaborator

Posted on October 16 2019

Sometimes, as soon as you enter the gym do you notice each of your classmates who are a...


How often should you change your routine?



How often should you change your routine?

Bold Commerce Collaborator

Posted on October 08 2019

How long have you been experiencing the same cross training and fitness routine at the ...


Sports for any age



Sports for any age

Andre Dutra

Posted on March 13 2019

Sports for any age, the best for your well-being

Cross Fitness and Functional Training the best option at any age
It is the great tendency, we are definitely focused on activating our potential, taking advantage of all the opportunities to give us the best !!! And we have everything to do it ... there is no excuse, now everyone can achieve their goals, the Cross Fitness and Functional Training came to stay !!!