The human body is a machine. You don’t need much to lead an everyday life and do basic exercises, however, those of...
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The recent spread of the coronavirus named“COVID-19”has become a worldwide issue. The disease is most prominent in ...
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Why do we go to the gym? Is it to exercise? To make friends? To be part of a community? Whatever reasons we have fo...
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Unbrokenshop.com Weight Vest for the best WOD experience from focusflproductions on Vimeo.
When we exercise, we u...
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What do you want to achieve by doing cross training and fitness? A coach has asked me this only once in all my year...
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Eating plant-based food has become a popular trend in recent years. It has been proven that eating this kind of foo...
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