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Achieving your goals training



Achieving your goals training

Bold Commerce Collaborator

Posted on January 22 2020

What do you want to achieve by doing cross training and fitness? A coach has asked me t...


Tips to work out your legs



Tips to work out your legs

Bold Commerce Collaborator

Posted on December 11 2019

A lot of men don’t like to “waste” time working their legs because they think these exe...


How to behave during the holidays



How to behave during the holidays

Bold Commerce Collaborator

Posted on November 20 2019

The end of the year is approaching and the number of social events is increasing… And y...


Why is it import to use protective gear?



Why is it import to use protective gear?

Bold Commerce Collaborator

Posted on October 30 2019

When you go into a gym you’’ll notice that there are athletes that have so much protect...