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Does size matter?



Does size matter?

Bold Commerce Collaborator

Posted on September 03 2019

When you go to your Cross Training and Fitness classes in the gym you’ll usually encoun...


Easy way to prevent injuries doing Cross training & fitness!



Easy way to prevent injuries doing Cross training & fitness!

Bold Commerce Collaborator

Posted on April 16 2019

Cross training & fitness is a sport of high intensity and strength training that ha...


Sports for any age



Sports for any age

Andre Dutra

Posted on March 13 2019

Sports for any age, the best for your well-being

Cross Fitness and Functional Training the best option at any age
It is the great tendency, we are definitely focused on activating our potential, taking advantage of all the opportunities to give us the best !!! And we have everything to do it ... there is no excuse, now everyone can achieve their goals, the Cross Fitness and Functional Training came to stay !!!



Following the Open 2019



Following the Open 2019

Andre Dutra

Posted on March 06 2019

Following the open 2019

We have already had two incredible workouts of the Open 19.1 and 19.2, full of emotion and competition spirit, great athletes very recognized giving us their great achievements, as well as people who are beginners in the world of Cross training & fitness, doing their best and achieving incredible performances.