Posted on March 18 2020
The human body is a machine. You don’t need much to lead an everyday life and do basic ...
Posted on March 04 2020
Why do we go to the gym? Is it to exercise? To make friends? To be part of a community?...
Posted on September 03 2019
When you go to your Cross Training and Fitness classes in the gym you’ll usually encoun...
Posted on March 13 2019
Cross Fitness and Functional Training the best option at any age
It is the great tendency, we are definitely focused on activating our potential, taking advantage of all the opportunities to give us the best !!! And we have everything to do it ... there is no excuse, now everyone can achieve their goals, the Cross Fitness and Functional Training came to stay !!!
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