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Why is it import to use protective gear?



Why is it import to use protective gear?

Bold Commerce Collaborator

Posted on October 30 2019

When you go into a gym you’’ll notice that there are athletes that have so much protect...


What do I really want to achieve with cross training and fitness?



What do I really want to achieve with cross training and fitness?

Bold Commerce Collaborator

Posted on October 16 2019

Sometimes, as soon as you enter the gym do you notice each of your classmates who are a...


How often should you change your routine?



How often should you change your routine?

Bold Commerce Collaborator

Posted on October 08 2019

How long have you been experiencing the same cross training and fitness routine at the ...


Cross training & fitness at 40



Starting Cross training & fitness at 40? You can do it!

Bold Commerce Collaborator

Posted on July 09 2019

Starting Cross training & fitness at 40? You can do it! Are you interested in start...