More than a year after the COVID-19 pandemic began, I had established a routine, not expecting to catch the virus....

Next to start the 2021 open We are just a few days away from starting OPEN 2021, and today we want to talk to you a...

The spread of COVID-19 has forced most of the world to stay inside. Because of this, gyms have had to close tempora...

You might think that if you stop training for two weeks, nothing will happen to him but unfortunately that’s not tr...

In Cross Training and Fitness it’s always best to prevent rather than regret. No one is free from injuries that do ...

One of the most anticipated tests for Cross training & fitness lover takes place every last Monday in May, on M...